The Community Development and Health Network is Northern Ireland’s leading organisation working to empower communities and tackle health inequalities using community development.

AWARE Mood Matters Carers Programme Lurgan

Mind Yourself

AWARE Mood Matters Programme

  • Learn skills & techniques to look after your mental health.
  •  Manage feelings when you are stressed, worried or depressed.
  •  Help cope with challenges in your life.

Date:                     Wednesday 2nd May 2018

Time:                     10.30am – 1.00pm

Venue:                 Lurgan Library (beside Tesco), 1 Carnegie Street, Lurgan BT66 6AS

This FREE workshop is very informal and available to Carers of people living in the Southern Health Trust area, however places are limited so registration is required.

FREE Refreshments

How do I register?

Please contact: Michelle Moult, Carers Trust, Northern Ireland

Email: mmoult@carers.org 

Mobile: 07702 819111

Please register no later than Friday 13th April 2018