The Community Development and Health Network is Northern Ireland’s leading organisation working to empower communities and tackle health inequalities using community development.

AWARE Mood Matters Programme Armagh

Mind Yourself

AWARE Mood Matters Programme

·         Learn skills & techniques to look after your mental health.

·         Manage feelings when you are stressed, worried or depressed.

·         Help cope with challenges in your life.

 

Date:           Tuesday 24th April 2018

Time:          10.30am – 1.00pm

Venue:        Market Place Theatre, 9 Market Street, Armagh BT61 7BW

This FREE workshop is very informal and available to Carers of people living in the Southern Health Trust area, however places are limited so registration is required.

FREE Refreshments provided

How do I register?

Please contact: Ruth Allen

Carers Trust Northern Ireland

Email: rallen@carers.org

Mobile :07702 819112

Please register no later than Friday 20th April 2018